{"product_id":"exercise-the-skin-decoded-free-guide-by-dr-jordan-faulkner","title":"Exercise \u0026 The Skin Decoded by Dr. Jordan Faulkner (Free Download)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eEverything your skin goes through every time you train, and what to do about it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThis guide was written by Dr. Jordan Faulkner, cosmetic doctor, marathon runner and co-founder of Myokine. It covers the real science behind what exercise does to your skin, broken down simply and without the jargon.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eInside you'll find:\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhy exercise is one of the best things you can do for your skin, and why everything that comes with it isn't\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe five skin stressors your skin faces every session: UV exposure, sweat and bacteria, pollution, dehydration and friction\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHow different sports create different skin challenges - running, cycling, swimming, gym, Pilates\/yoga and Hyrox\/CrossFit\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhat to do before you train to protect your skin\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhat to do in the first 30 minutes after your workout\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe science behind gym equipment carrying up to 362x more bacteria than a toilet seat, and what that means for your skin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThis is the kind of information that usually sits behind a clinic consultation. We're giving it away free because we believe active people deserve to understand their skin.\u003c\/p\u003e","brand":"Myokine","offers":[{"title":"Default Title","offer_id":58302701633868,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/7602\/4396\/files\/Untitleddesign_17.png?v=1785920062","url":"https:\/\/myokine.uk\/products\/exercise-the-skin-decoded-free-guide-by-dr-jordan-faulkner","provider":"Myokine","version":"1.0","type":"link"}